Product Details:

Care Instructions: To condition and stretch your muscles and get rid of uncomfortable trigger points, roll before and after your workout at the gym, Pilates, or yoga. The finger zone of the dual grid pattern has ridges, and the other side has spiked bumps.

Wide Application: Excellent for runners, as part of your stretching routine, or after a tough workout. A newbie might nevertheless feel comfortable in the heavy duty EPP construction because it is robust enough for athletes. Triple massage zones on 12.5 x 5.5-inch 3D textured rollers mimic the human hand's fingers, thumbs, and palms.

Product Recommendations: To receive physical therapy-grade massages, in-depth stretches, and acupressure relief in the privacy of your own home, choose between our 13" model, which is lightweight and portable, or our 17" model, which provides full body coverage.

Product Information:

Lightweight, Durable, and Effective

The Original Body Roller utilizes patented technology to blast away muscle adhesions, massage tired, overworked muscles, and flush away lactic acid from muscle tissue. Ditch the smooth foam roller, and experience the difference a 3D roller can offer. Each bump lifts and stretches your soft tissue, working the muscle fibers in a way that other rollers can't.

More About Product:

Extra firm, smooth black cheap cylinder rollers are too hard, and only compress muscle tissue. Our patented massaging texture spreads and pinches muscle tissue to soothe knots, just like an expensive massage from a chiropractic or sports medicine office. Release knots and painful adhesions ifrom any muscle group. Perform balance exercises by standing on the 5 inch round diameter, or allow the spiky texture to massage the arches of your feet for plantar fasciitis. Great as an anti-cellulite tool for the back of your legs or buttocks, but also great to treat the muscles that lead to lower back pain.